I have sports on my mind this week. With our district hosting the BC AAA Girls Volleyball Provincial Championships and the start of basketball season across the province, my evenings have been full of seeing talented young athletes lately.
As a superintendent, a lifelong coach, and a passionate advocate for sports, I’ve had the privilege of working with countless students who dream of playing sports at the university level. From basketball courts to swimming pools and soccer fields, and even in our house with our own kids, I’ve seen what works, what doesn’t, and how the journey to post-secondary sports can shape young people’s lives in profound ways.
Let me start by saying this: playing sports at any post-secondary level is an incredible achievement. Whether it’s going to the US for the NCAA, staying in Canada for U Sports or being part of a college program, earning a spot on a university or college team is a testament to hard work, discipline, and passion. It’s something to celebrate, no matter the level.
That said, the path to post-secondary athletics isn’t for everyone—and that’s also okay. For high school athletes, the focus shouldn’t just be on recruitment. Enjoying the camaraderie, the big games, and the countless memories you’ll make in high school sports is just as important. Those moments will stay with you long after you have finished playing and too often I see families think high school sports is just a vehicle to access university sports and not for what it often is – a collection of amazing life memoires.
Here are some observations and tips I’ve gathered over the years for those who are considering post-secondary sports.
Playing High School Sports Should Be About More Than Recruitment
The joy of playing sports in high school is something you’ll never get back. The friendships you make, the pressure-filled championship games, the fun of road trips with teammates—these are the moments that shape you.
Don’t let the focus on post-secondary recruitment overshadow the experience. Most high school athletes won’t play sports at the next level, but that doesn’t mean the experience wasn’t valuable. High school sports build transferable skills like resilience, teamwork, time management, leadership, and dealing with adversity.
Celebrate All Levels of Post-Secondary Sports
Too often, the spotlight is on top tier university scholarships, as if they’re the only marker of success. The truth is, playing any sport in university—whether it’s U Sports, NCAA, or a local college—is a remarkable accomplishment.
I’ve seen students thrive in programs that fit their level, whether they’re stars in a smaller league or role players on a larger stage. Success isn’t defined by the level you play at but by the experiences you gain and the lessons you learn.
Do Your Homework on the Team
One of the best steps you can take is researching the programs you’re interested in. Look at the team roster. How many players in your position are graduating? How many spots will realistically be open?
And know how many players are on the roster and how many actually get to compete. Does the soccer team have 30 players and only dress 16 for games? Does the cross country team have 20 runners but are only able to take 7 to the championships? This kind of information can have a major impact on your experience with the sport at university.
Knowing this information can save you time and energy. It also shows coaches you’re serious about their program.
Focus on Academics—They Open Doors
In Canada especially, academic scholarships are often much larger than athletic ones. A strong GPA and solid test scores can make a huge difference in your options.
Academic scholarships not only benefit you—they’re also a major plus for coaches. If you can secure academic funding, it allows them to stretch their limited athletic scholarship dollars to recruit more athletes. This makes you an even more valuable recruit, as you’re helping the team while lightening the financial load.
Coaches value academically strong athletes—they’re less likely to struggle with eligibility requirements and reflect positively on the program. If you’re serious about post-secondary sports, being serious about your academics is non-negotiable.
Be Honest About Your Level
Are you truly a Division 1 athlete, or is your skill set better suited to U Sports or a local college program? Being honest with yourself is critical.
This isn’t about limiting your dreams—it’s about finding a program where you’ll thrive. A good fit, both athletically and academically, leads to the best post-secondary experience.
Decide: Do You Want to Play or Sit?
This is an important question: Would you rather be a role player on a powerhouse team or a star on a smaller one?
For example, I’ve seen basketball players who chose to join a strong team knowing they’d spend a lot of time on the bench. Others opted for smaller programs where they could be key contributors from day one. Neither choice is wrong—it depends on what you value most. Know this before going in, if you don’t want to sit on the bench for the first 3 years of your university career maybe that “full ride” isn’t as good as it looks.
Visit Schools and Meet Coaches
Seeing a campus, talking to the coaches, and meeting current players can tell you more than any recruitment pitch.
Pay attention to the culture of the team. Talk to people, look closer. Are players supportive of each other? What’s the coach’s leadership style? These factors can make or break your experience.
You also can dig into the academic programs – and ensure it is not just a sports fit but an academic fit for what you are wanting.
Take the Lead in Your Recruitment Process
Coaches want to hear from you, not your parents. This is your journey, and you need to own it.
Reach out to coaches, send your highlight clips, and follow up. Taking initiative shows maturity and independence—qualities coaches value.
Parents can support their kids by asking good questions, helping them weigh options and being a sounding board for ideas – but too many parents think their child’s university recruitment is theirs – it isn’t.
Your own high school coach can often be hugely impactful speaking to your character and many high school coaches are well connected with university programs and coaches.
Beware of the Monetization of Dreams
Too many families fall into the trap of spending excessive money on private trainers, showcases, and recruitment services, chasing the dream of a scholarship.
While some investment can be helpful, be wary of promises that sound too good to be true. Recruitment isn’t about spending the most money—it’s about highlighting your talent, being strategic, and finding the right fit for you.
If you need some assistance on anything post-secondary related, including athletic opportunities, a good first stop is with your school counsellor.
Enjoy the Journey
The recruitment process can be stressful, but it’s also an exciting opportunity to explore your options and think about your future. Take time to reflect on what you want out of your post-secondary experience, both as an athlete and as a student.
And most importantly, don’t forget to enjoy the journey. Whether you end up playing at the next level or not, the lessons, memories, and friendships from high school sports are something to cherish.
Final Thoughts
Playing sports at the post-secondary level is an incredible achievement and an experience that will shape you for life. Over and over I hear from university student athletes that the team gave them an immediate social network and connections at university. The process getting there doesn’t have to be overwhelming or consume your high school years. Focus on enjoying the moments, making memories, and being the best version of yourself.
And for all the grade 12 athletes out there right now – enjoy every moment of this year on the field, in the pool, on the court or wherever your sport takes you.
What do you think? Do you agree with these observations? What else would you add?
The image at the top of this post was created in Chat GPT 4
















